This one hurt!!! 32 Degrees, 10km of suck it up princess and keep running. That said, Im thankful for the running that I can do as it won't last forever. I felt like I was running at an absolute plod! Last night in bed my legs kept doing that "nearly cramping" thing so I spent a fair portion of the night waking up!! Bugger.
I haven't done a 'long' run in a while (back in the day... 10km wasn't a long run) but the plan after my ankle is reconstructed is for 10km to again become a fairly regular sort of distance again. To train for and complete my half marathon and then go from there...
Friends of ours just ran the New York Marathon - I was inspired by what they did. One day deciding that they wanted to run a marathon, they began the training and got stuck in. Heading to NY they had no expectations of actually running the whole way, but on arriving at the race thats just what they did. Ran the WHOLE 42km. Isn't that insane? 42km. Its the challenge. The challenge drives me, the aftermath hurts, and the memories and sense of achievement last for years. Bring it!
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